World Mental Health Day
World Mental Health Day, observed annually on 10 October, highlights the importance of mental well-being and encourages supportive environments where emotions can be acknowledged and discussed openly. To commemorate World Mental Health Day 2026, the Centre for Counselling and Health Services (CCHS) at CHRIST (Deemed to be University), Pune Lavasa Campus, organised two engaging activities, “Zentangle & Unwind” and “Words That Lift,” promoting emotional well-being through creativity, reflection, mindfulness, and meaningful connections. The initiative aimed to make mental health awareness accessible and participatory, encouraging students and faculty to pause amid their daily routines and prioritise their emotional well-being. Through these activities, CCHS sought to nurture a campus culture grounded in empathy, kindness, self-awareness, and supportive conversations about mental health. Highlights of the Activities Zentangle & Unwind: Finding Calm Through Creativity “Zentangle ...