Guest Lecture on Menstrual Awareness
The resource person for the event Ms. Shristi Singh, Counsellor of Christ University conducted each session with engaging and participatory activities to ensure that students remained attentive and actively involved. The content was delivered in a simple, clear, and age-appropriate manner, making it accessible to students from different backgrounds and levels of prior understanding. Key aspects of menstrual health were covered, including the biological process of menstruation, the importance of maintaining hygiene, and practical guidance on managing periods effectively in everyday life. The facilitators emphasized normalizing menstruation as a natural bodily process, helping to reduce feelings of embarrassment or shame that many students initially exhibited.
A significant strength of the sessions was their interactive nature. Students were encouraged to ask questions, express doubts, and share their experiences in an open and supportive setting. This approach gradually helped break down initial hesitation, leading to more active participation and honest conversations. The sessions also highlighted the importance of emotional well-being alongside physical health, acknowledging that menstruation is not just a biological process but also an experience shaped by social attitudes and personal perceptions.
Overall, the initiative successfully created a supportive and inclusive atmosphere where students felt heard, informed, and empowered. By addressing both the practical and emotional dimensions of menstruation, the sessions contributed to normalizing the topic and fostering a more positive and confident outlook among participants. The experience also revealed the importance of inclusive awareness, as several students expressed a desire for similar sessions to be conducted for boys, highlighting the need for broader conversations that challenge stigma at a societal level.



Comments
Post a Comment